Essential Ubiquinol
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Description
Description
Helps maintain cardiovascular health
Supports heart health
Great antioxidant support
Supports healthy LDL cholesterol levels
Ubiquinol and Stress & Anxiety
Ubiquinol is often associated with heart health, which is 100% accurate. Ubiquinol excels at aiding cellular energy production. “In addition to its critical role in energy production, it is one of the most powerful known lipid-soluble antioxidants available, protecting the body’s cells from damage caused by oxidative stress and free radicals.”
One study on severe life stress and oxidative stress on the brain said, “Numerous studies have attempted to understand how the central nervous system (CNS) responds to [chronic stress]. This response includes a variety of morphological and neurochemical modifications; among them, oxidative stress is almost invariably observed.”
Your body has multiple ways to combat stress, but the problem is they grow less efficient with age. Part of it is the natural aging process. The other part of it is the toll life often takes on our bodies. This means you absolutely need to take a nutritional approach to combating stress and anxiety.
Chances are your body isn’t producing enough ubiquinol and you’re feeling it both emotionally and physically.
Ubiquinol as a Natural Antidepressant
Do a little research on ubiquinol and it will be commonly referred to as CoQ10, also known as ubiquinone. Your body takes ubiquinone and converts it to ubiquinol for use, and much research has been performed on the benefits of CoQ10 as ubiquinone.
Ubiquinol and Headaches
Stress and anxiety tend to cause headaches, even migraines. Abnormal mitochondrial function can lead to an increased calcium uptake by the cells. This leads to the excessive production of free radicals and decreased antioxidant protection, thus causing low energy in brain cells and even migraines.
Since CoQ10 lives mainly in the mitochondria of the cells, it has been shown to improve mitochondrial function and help decrease the inflammation that may occur during migraines. A study showed that supplementing with CoQ10 was three times more likely than a placebo to reduce the number of migraines in 42 people.