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When it comes to your health, not all supplements are created equal. You might think a multivitamin is just a multivitamin or that “natural” supplements are all the same, but...
Vitamin D3, often referred to as the "sunshine vitamin," is a crucial nutrient for maintaining overall health. Our bodies naturally produce Vitamin D3 when exposed to sunlight, but many factors...
Optimal health is something we pay more attention to as we grow older, and in this respect, daily multivitamin supplements have recently been proposed as a possible method that could...
Key Takeaways: Introduction: Why Multivitamins Matter After 50 Case Study from the COSMOS Trial Unique Nutritional Needs for Adults Over 50 The Importance of Essential Nutrients After 50 About Young...